Low Carb Chicken Casserole, Chicken and Cauliflower Casserole
Posted by admin | Posted in Dinner | Posted on 14-11-2009
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Key Tip:
Grated caulilflower makes this a good low carb replacement for chicken and rice.
Ingredients:
1 pound boneless chicken breasts
1 tablespoon olive oil, or use cooking spray
salt and pepper, to taste
1 head cauliflower, grated
1 1/2 teaspoons herbs, dried; basil, thyme, etc.
1 1/2 teaspoons dried parsley
3 tablespoons heavy cream
1 cup shredded Cheddar cheese

